昆明市属于亚热带低纬高原山地季风气候，光照充足，热量丰富。年平均气温20.3℃，全年阳光明媚，气候宜人。得益于优良的立体气候资源，昆明一年四季都有吃不完的水果，一茬接着一茬， 一批接着一批。近日，昆明水果大量上市，朋友圈的小伙伴们都晒起了水果！小编整理了一下，哎！妈呀！昆明竟然有30多种水果！
Kunming City has subtropical low-altitude plateau mountain monsoon climate, so it boasts abundant sunshine. Kunming has annual average air temperature 20.3℃ with bright sunshine and agreeable climate throughout the year. Thanks for the endowed three-dimensional climate, Kunming is teemed with different fruits in different seasons. A great amount of fruits are on the market in Kunming recently, and people begin to post photos of fruits online. Therefore, the editor organizes the photos and is surprised to find that oh Jesus, Kunming has over 30 kinds of fruits!
跟着小编来看看有没有你们爱吃的
Let’s go to see if they are your favorite
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苹果
Apple
在昆明，我们吃的苹果主要是来自团结乡的糖心苹果和昭通的丑苹果，成熟期集中在8——10月份。云南的苹果最大的特点就是外形一般，但口感超级好。
Apple in Kunming is mainly sugar apple from Tuanjie Township and ugly apple from Zhaotong, and they are mature from August to October. The most distinctive feature of apples in Yunnan is superb taste in spite of ordinary appearance.
菠萝
Pineapple
菠萝生长在热带亚热带地区，云南菠萝产量很高。菠萝肉色金黄，香味浓郁，甜酸适口，清脆多汁。菠萝在云南还有一种神奇的制作——菠萝饭，入口清香，酸甜可口，颜值五颗星！
Pineapple grows in tropical and subtropical areas, and its yield in Yunnan is quite considerable. Crispy and juicy pineapple has golden pulp, intense aroma and appropriately sweet and sour taste. Plus, pineapple is the material of amazing pineapple rice, a local specialty in Yunnan, which tastes fragrant, sour and sweet with appetizing appearance.
菠萝蜜
Jackfruit
菠萝蜜和菠萝可不是一回事，菠萝蜜又叫大树菠萝，因个头比较大，昆明零售的菠萝蜜通常都是把果肉剔下来单独售卖，顾客吃起来比较方便。菠萝蜜气味清香，味道较甜，肉质偏软，有韧性。
Jackfruit is totally different from pineapple. Jackfruit is also called Artocarpus heterophyllus Lam.As jackfruit has big sizes, generally pulps are scraped off for sale in Kunming, which is convenient for customers to eat. Jackfruit has faint scent, comparatively sweet taste, soft but chewy pulp.
仙人掌果
Pricklypear
没错，就是仙人掌结的果。形状有梨形、圆形、棍棒形等。仙人掌并不一定都结果，结果的也不是年年都有，因此仙人掌果比较少见。它含有高浓度的抗痒化剂和营养成分，有利尿、抗衰老的功效。果实水分含量不高，但切开时能闻到浓郁香甜的气味，品尝果肉糖份含量极高。
Yes, we are talking about the fruit of cactus, the shapes of which are pear-shaped, round, bar-shaped, etc. Cactus does not necessary bear fruits, and those with fruits do not necessary have fruits every year, so it is rare to see prickly pear. Prickly pear has high-concentration antioxidants and nutritional ingredients for diuretic therapy and anti-aging. The fruit has low water content, but when it is cut off, it smells intensively fragment and sweet, and after you eat it, you will know the sugar content is pretty high.
火龙果
Dragon Fruit
火龙果主要生长于北回归线以南，云南多地种有火龙果，成熟期一般为5——11月。昆明市面上的火龙果主要分白心和红心两个品种，白心个头大、汁水丰富，红心味甜、富含花青素。果肉肥厚，食之大呼过瘾。
Dragon fruit mainly grows in the south of the Tropic of Cancer. Dragon fruits are planted in many places in Yunnan, and generally they are ready for eating from May to November. Dragon fruit in Kunming has two varieties, namely white and red cores. The dragon fruit with white cores have large sizes and abundant juice, and those with red cores have sweet taste and a high content of anthocyanin. The fleshy pulp satisfies your appetite completely.
酸多依
Docyniadelavayi
酸多依果硬难嚼，味酸涩，生吃难咽。一般会加入盐、辣椒、白糖等腌制凉拌后吃，舂碎，拌以各种调料吃。这样做出来的多依果酸辣爽口，又带点果香味，非常开胃。除了吃鲜果，多依果还可以切片晒干了当干果吃，做成蜜饯、果脯、多依果酒等。
Docynia delavayi is hard to chew and swallow and tastes acerb. Generally it is pickled with salt, pepper, sugar, etc. as a cold dish dressed with sauce. Or it is pounded and then mixed with seasonings. In this way, the Docynia delavayi is sour and spicy with fruit aroma, making it pretty appetizing. Besides, Docynia delavayi may be sliced into pieces and dried to eat as dry fruit, or made into preserved fruit, Docynia delavayi wine, etc.
石榴
Pomegranate
蒙自石榴是云南石榴中的翘楚，皮薄、子软、多汁、甜度高，8月前后就会上市。
Pomegranate from Mengzi is the best of pomegranates in Yunnan, as it has thin pericarp, soft seeds, abundant fruit and high sweetness, and Mengzi pomegranate is mature and sold on market around August.
桃子
Peach
云南的桃子品种比较多样，丽江雪桃、蒙自鹰嘴桃是其中比较受欢迎的品种。桃子果肉肥厚，香甜，易于消化，适宜低血钾、缺铁性贫血、肺病、肝病、水肿患者食用。
Yunnan has quite many varieties of peaches, among which Lijiang Snow Peach and Mengzi Yingzui Peach are the most popular. Peach has fleshy pulp, and tastes sweet and fragrant. It is digestive, so it is good for patients suffering hypokalemia, iron-deficiency anemia, lung disease, hepatopathy and edema to eat.
西番莲
PassionFlower
产自热带地区，具有一种芳香的味道，西番莲也有果汁之王的称呼。西番莲品种比较多，其中富含丰富的氨基酸、多种维生素、类胡萝卜素。西番莲可以提神醒脑、美容养颜、生津止渴、帮助人们消化、化痰止咳、缓解便秘，有非常高的食疗价值和药用价值。
Passion Flower from tropical zone has aroma, and it is also known as Juicy King. Passion Flower has quite many varieties, and it is rich in amino acid, multivitamin and carotenoid. Passion Flower could be refreshing, maintain people’s beauty and keep them young, help produce saliva and slake thirst, help digestion, prevent phlegm from forming and stopping coughing, and alleviate constipation, so it has pretty high dietary therapy and medicinal value.
木瓜
Pawpaw
传说木瓜可以丰胸，且不论真假，木瓜确实有很强的抗氧化能力，对女性有美容的功效。果肉厚实细致、香气浓郁、甜美可口。
It is said that pawpaw is able to enlarge breasts. For what it is worth, pawpaw is strong in oxidation resistance, and especially good for women to keep beautiful. It has thick and fine pulp, intense aroma and sweet taste.
芒果
Mango
芒果味甜清香，营养丰富，被誉为果中之王。一般成熟于5——8月，芒果中含有大量的维生素，有杀菌、美化肌肤、防治便秘和抗癌的作用。
Mango has sweet taste, fragrant aroma and plentiful nutrients, so it is known as the king of fruits. Generally mango is ready for eating from May to August. It contains a great amount of vitamins for sterilization, skin beautification, constipation prevention and anticancer.
番石榴
Guava
一些地方也叫茭桃，番石榴肉质细嫩、清脆香甜、爽口舒心、常吃不腻，是养颜美容的最佳水果。果实具有治疗糖尿病及降血糖的药效，叶片也可治腹泻。
It is also called Jiaotao in Chinese in some places. Guava has tender pulp, crispy and sweet, tasty and refreshing, so it is the best fruit to keep skin young and moisture. Besides, it has the efficacy of treating diabetes and regulating blood sugar levels, and its leaves can be used to treat diarrhea.
蓝莓
Blueberry
蓝莓果实中含有丰富的营养成分，具有防止脑神经老化、保护视力、强心、抗癌、软化血管、增强人机体免疫等功能，营养成分高。昆明周边不少蓝莓果园是可以入园采摘的，挑个好日子，来一场暑期亲子游吧。
Blueberry contains rich nutrients, which could prevent cranial nerve aging, protect eyesight, keep heart pumping, resist cancer, soften blood vessel, improve human body’s immunity, etc., and the nutrient content is high. Quite many blueberry orchards near Kunming are open for visitors to pick up blueberry, so why not choosing a day to pick blueberries with your children in this summer?
无花果
Fig
无花果味道浓厚、甘甜。有健胃清肠、消肿解毒的功效，对肠炎，痢疾，便秘，痔疮，喉痛有一定帮助治疗的作用。
Fig has intense aroma and sweet taste. It has the efficacy of invigorating stomach and clearing intestines, subsiding swelling, and relieving internal heat or fever, so fig is helpful to treat enteritis, dysentery, constipation, haemorrhoids and laryngalgia.
李子
Plum
7——8月间成熟，饱满圆润，玲珑剔透，形态美艳，口味酸甜。能够加快肠道蠕动，具有降压、导泻、镇咳的功效。因酸甜的口味使得其特别受小孩子欢迎。
Plums are mature in July and August. They are plump, crystal, beautiful in shapes, sour and sweet in taste. Plum could accelerate intestinal tract movement, and have the efficacy of reducing blood pressure, catharsis and relieving cough. The sour and sweet taste makes it especially popular among children.
除此之外，山竹、葡萄、荔枝、马桑、青柠檬、香蕉、杨桃、桂圆、椰子、酸角、甜角、葡萄、榴莲、梅子、山楂、杨梅、草莓、猕猴桃、橙子等等水果都是昆明人夏天的最爱。说了这么多，小编已经控制不住内心的冲动了，现在、立刻、马上就想要去到市场，把所有水果都吃个遍。身为昆明人可以吃这么多的水果真是太幸福了。
In addition, mangosteen, grape, litchi, Coriaria sinica, lime, banana, carambola, longan, coconut, tamarind fruit, sweet tamarind, grape, durian, plum, red bayberry, strawberry, kiwi fruit, orange, etc. are all favorites of Kunming people in summer. Now the editor cannot control the impulse to go to the market RIGHT NOW and eat every one of these fruits above. It’s extremely happy to have so many fruits in Kunming.
